What all clients have in common is that they believe that change is possible. And they are absolutely right. What clients also have in common is that they have taken the courageous step of reaching out to someone else to help them make this change.
I have said before that change takes courage. It’s not easy to walk away from a steady (but unfulfilling) job. It is unbelievably hard to walk away from a dead relationship. It takes incredible strength to change habits that we have cultivated for our whole lives.
As a hypnotherapist and life coach in Dunedin, New Zealand, I work with clients who all share that one thing in common – courage. I wanted to help my clients and future clients to make the optimal use of our time together. I want to make sure that the hour that we spend together is of maximum value. So I created My Glorious Workbook of Change.
My Glorious Workbook of Change is a 30 page workbook packed full of the kind of fun and enlightening exercises that I work through with my clients. There are exercises to:
- drill down into your values
- connect with your big Why
- create your vision
- set your goals
- reconnect with your body wisdom
- record your successes and progress
- strategise for the changes ahead.
But I didn’t want this to be a resource only available to those who are in a position to walk through my door. After all these exercises really work. I know this from experience.
Sitting down and doing these exercises for myself 18 months ago has actually turned my life around. I have gone from floundering around and lacking in direction to being a person who lives their life with intention. Putting these things into place has led me to surges of creativity and given me the courage to keep going when the journey got rough. I look back over the last 18 months and can’t quite believe how far I have come. My former self is almost unrecognisable to me and it is thanks to this work. Falling in love with my life was thanks in no small part to the exercises in this workbook.
So I want to share the tools that I have used in my own journey. I want this resource to be available to everyone so that others can experience the wonderful benefits of taking time to do these activities. That’s why I am now offering My Glorious Workbook of Change as a FREE opt in to everyone. You can click on the image at the side of the page. Or link through from here. However you access this document, I hope that you enjoy it.
If you have a friend that you think might benefit from making changes in an easy and accessible way, forward this blog to them so that they can sign up. I have poured my heart into this workbook. I didn’t want it to be esoteric and stuffy because digging deep can be tough but it ultimately opens you up to creating positive change in your life. This is a fun workbook which is there to help you enjoy exploring who you really are and what you really want.
I hope you love it.
Filed under: Change, Coaching, Hypnosis, Hypnotherapy, transformation Tagged: creating change, dunedin, get started, hypnotherapy 
